Trip to Everest Base Camp via Gokyo Lakes

140
km
18
days
2/3
Difficulty
2/4
Comfort

About the Program

This route is the first part of our Island Peak tour, on the same dates: you walk the whole way with the team that then goes for the summit, and you can join them. The way to Everest Base Camp through the Gokyo Lakes is finer and harder than the classic route, and it is a loop, see the map. Also: Kala Patthar and a day in Kathmandu.

Difficulty Level

13 days of walking, a few hours a day with a 15 kg rucksack. You can hire a porter. No technical difficulty.

Accommodations

3 nights in a 4* hotel in Kathmandu, lodges along the trail.

Food

Breakfast at the hotels in Kathmandu and Lukla is included. On the trail we eat in the lodges, that is not included (20-30 USD per day).

What Will You Do?

  • ↗
    See the great sights of Kathmandu: the Swayambhunath, Boudhanath and Pashupatinath temples, the Durbar Squares.
  • ↗
    Listen to Nepali music and songs, taste momo, dal bhat, masala tea and Tibetan tongba beer.
  • ↗
    Cross every climate zone of the Himalayas, from the tropics to permanent ice.
  • ↗
    Climb Kala Patthar (5645 m) and look straight at Everest (8848 m) from the top.
  • ↗
    Stand in Everest Base Camp, where climbers set off for the highest summit on the planet.

Description by Day

day 1. Meeting in Kathmandu.

You need to land in Kathmandu by 9:00 in the morning. On arrival you get the Nepali visa right inside the airport building, it costs 50 USD. You can also fly in the day before or a couple of days earlier. Either way we will meet you at the airport exit at the agreed time. Transfer and hotel check-in. Clothing and gear check. Rest after the flight.

day 2. Kathmandu, Lukla, Phakding

Up at 5:00. Transfer to the airport. Flight from Kathmandu to Lukla airport. Then a short walk from Lukla down to the village of Phakding. Distance 8 km. ↑ Altitude 2600 m. Walking time: 3 hours.

day 3. Phakding, Namche Bazaar

An easy day with a gentle gain of altitude. We walk up the Dudh Koshi gorge, crossing from one side to the other on suspension bridges. Our target is Namche Bazaar, the capital of the Sherpa people, and the gate of Sagarmatha National Park. Distance 10 km. ↑ Altitude 3440 m. Walking time 4 hours.

day 4. Acclimatisation day in Namche Bazaar

We spend the day in Namche Bazaar and get used to the altitude. A walk to the village of Khumjung, where the yeti scalp is kept, then up to the Hillary memorial (4000 m). All day long we have the highest peaks of the Himalayas in front of us: Everest (8848 m), Lhotse (8516 m), Nuptse (7861 m), Ama Dablam (6814 m)

day 5. Trek to Dole.

About an hour out of Namche Bazaar on the classic trail we turn left, onto the path that leads to Gokyo. Distance 12 km. Walking time 5.5 h. Ascent 600 m. Overnight altitude 4040 m.

day 6. Trek to Machhermo.

A short day, so there is time to rest and recover in the afternoon. Today we see the eight-thousander Cho Oyu (8188 m) for the first time. After lunch you are free and can walk around on your own. Distance 7 km. Walking time 3.5 h. Ascent 400 m. Overnight altitude 4440 m.

day 7. Trek to Gokyo.

Another short day. The trail runs along a mountain river and then over the moraine of the Ngozumpa glacier, into the valley that holds the finest high lakes: Longponga (4650 m), Taujung (4710 m) and the largest one, Gokyo (4750 m), with the village of the same name on its shore. After lunch we walk up the moraine for a view of Ngozumpa, the longest glacier in the Himalayas. Distance 9 km. Walking time 3.5 h. Ascent 320 m. Overnight altitude 4760 m.

day 8. Climb of Gokyo Ri

An early start and the climb of Gokyo Ri, 5330 m. We do our best to meet the sunrise on the summit. After the descent, 3 hours for breakfast and rest. Then we pack and cross the Ngozumpa glacier to the village of Dragnag. Distance 9 km. Walking time 6.5 h. Descent 80 m. Overnight altitude 4680 m.

day 9. Cho La pass.

Today brings the key point of the route, the Cho La pass at 5367 m. Beyond the pass we cross a glacier and go down to Dzonglha. Distance 10 km. Walking time 6.5 h. Up and down 700 m. Night at 4670 m.

day 10. Trek to Lobuche.

An easy day to Lobuche. On our right rise Taboche and Cholatse, on our left Lobuche and ahead Ama Dablam. Halfway we see the classic trail to Everest. After lunch, a walk up the moraine facing the Khumbu glacier. In Lobuche we join the part of our group that came by the classic route. Distance 8 km. Walking time 2.5 h. Ascent 270 m. Night at 4940 m.

day 11. Climb of Kala Patthar

In the morning a walk of about 4 hours to the village of Gorak Shep. In the afternoon we go up Kala Patthar, 5645 m, 3 m higher than Elbrus, for a 360º view of Everest and a crowd of other Himalayan peaks. It is also key acclimatisation before the Island Peak climb, for those who join it. Distance 7.5 km. ↑ Altitude 5364 m

day 12. Everest Base Camp

In the morning an easy walk with light packs to Everest Base Camp. In the afternoon we go down to the Sherpa village of Pheriche. Distance 17 km ↑ Altitude 5645 m to 4350 m

day 13. Pheriche, Tengboche

We follow the mountain path through coniferous forest along the gorge. The descent today and on the following days is stretched out on purpose. This way down can in fact be done in two days instead of three. It is a bit harder, and that is exactly what we do if we need a spare day for the Island Peak climb. Distance 14 km. ↓ Altitude 3867 m. About 4 hours of walking.

day 14. Tengboche, Monjo

In Namche Bazaar we stop for a long lunch. Distance 14 km. ↓ Altitude 2835 m. About 4 hours of walking.

day 15. Monjo, Lukla

The last leg, the final 13 km of our journey. It takes about 4 hours.

day 16. Flight to Kathmandu.

Flight from Lukla to Kathmandu in the morning. Transfer to the Thamel tourist quarter. Hotel check-in. The evening is yours in Kathmandu. Nepali folk music and songs. A stroll around Thamel. You can go for a Nepali massage in the best salon in town (20-30 USD per hour). Night at the hotel.

day 17. Kathmandu sightseeing.

Today we visit the three great sights of the city: 1. Swayambhunath temple, also known as the Monkey Temple. 2. The Buddhist complex of Boudhanath, where we have lunch on a roof terrace facing the stupa and the Himalayas. 3. The Hindu complex of Pashupatinath, the temple of Shiva, where bodies are cremated day and night on the bank of the Bagmati river. In the evening the last dinner of the programme, in a Tibetan restaurant with home-brewed tongba beer. Then the Purple Haze rock bar.

day 18. End of the tour.

Breakfast at the hotel. The programme ends here. We will drive you to the airport at any time during the day.

Cost

Group Tour

Spot on one
of the planned tours
Booking deposit

Private Tour

For a single participant or for a private
group on any agreed dates

Price for the first (or only) participant

Price for each more
memeber
☑Included
  • —
    Our advice and help finding the best flight to Kathmandu
  • —
    Russian-speaking guide from our company, Master of Sport in mountaineering (groups over 3)
  • —
    Certified Nepali mountain guide (required on treks in Nepal)
  • —
    Meeting at the airport and the transfer back to the airport at the end of the tour
  • —
    All transfers in the programme
  • —
    Return flight Kathmandu to Lukla
  • —
    National Park permit and TIMS card
  • —
    All nights of the tour: 3 in a 4* Kathmandu hotel with breakfast, lodges on the trail
  • —
    Branded T-shirt
×Not included
  • —
    Flight to Kathmandu and the Nepali visa on arrival (50 USD)
  • —
    Meals in the lodges on the trek (20-30 USD per day) and in Kathmandu, breakfast apart
  • —
    Personal trekking gear and clothing (see the list)
  • —
    Extra nights at the Kathmandu hotel if you need them, and a single room
  • —
    Kathmandu sightseeing: entrance tickets and transfers around the city
  • —
    Excess baggage on the Lukla flight (10 kg hold and 5 kg hand luggage allowed)

Select tour

Information

How Do I Take Part?

You can reserve this tour on your own right now. It takes just 5 minutes.

Tripadvisor Reviews

More Tours