安纳普尔纳环线徒步旅行和提利乔湖
16
days
120
km
1/3
难度
2/4
舒适度
21.03.2026, 还有 1 次参观个团期，可按需预订 — 价格从起
21.03.2026, 还有 1 次参观个团期，可按需预订 — 价格从起
21.03.2026, 还有 1 次参观个团期，可按需预订 — 价格从起
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项目介绍
The scent of juniper and incense, the symphony of evening cicadas and waterfalls, a journey from verdant tropics to eternal snows, panoramic views of the world's highest peaks, and the mystical aura of Kathmandu... This is but a glimpse of our journey. Regarded as one of the world's most beautiful trekking trails, the route promises unforgettable experiences. Nepal, an astonishing country of myriad wonders, will leave you yearning for more. Join us and embark on the adventure of a lifetime!
出发地:
Kathmandu Airport (KTM)
目的地:
Kathmandu Airport (KTM)
Язык: русский, ангийский
难度等级
Daily treks averaging 14 km carrying a 15 kg backpack. Porter hire available. No technical difficulties.
住宿
Included. 5 nights in hotel (double occupancy), and in lodges during the trek. 查看照片
餐饮
Included are 5 breakfasts at hotels. Other meals are not included. On the trek, we eat at lodges, which are separately paid for, costing around 20-30 USD per day.
亮点
行程安排?
Experience the diverse climates of the Himalayas: from tropical zones to the realm of eternal ice
Take a dip in Tilicho Lake at an altitude of nearly 5000 meters
Ascend to the Thorong La pass at an elevation of 5416 meters
Immerse yourself in Nepalese culture, explore the capital city Kathmandu, and discover its historical landmarks
Sample the major Nepalese dishes: Dal Bhat, Thukpa, Momo, yak steak, Tibetan Tungba beer, and Masala tea
每日行程
收起
天 1
Arrival in Kathmandu
We will meet you at Kathmandu airport (KTM) at the specified time and transport you to the hotel. Make sure your flight lands in Kathmandu no later than 9:00 am. Arriving a day earlier would be perfect - this allows you time to relax after your flight and begin your acquaintance with this enchanting city. We'll be checking your gear - if you're lacking anything, it's a good idea to purchase it in Kathmandu where equipment prices are very reasonable. We'll get to know each other over a group dinner.
天 2
Heading to Chamje
We embark on our journey to the mountains early in the morning. Our first stop is Besisahar, accessible by a private vehicle. We navigate the steep and twisting mountain roads, catching glimpses of the scenic Nepalese towns and villages en route. After having lunch in Besisahar, we swap to jeeps to further our journey on the dirt road to Chamje village. This marks the beginning of our adventure. Here, we check into our first lodge. ↑ Elevation 1430 m.
天 3
Chamje - Dharapani
We are already immersed in the heart of the magnificent Himalayas and commence our trek along the mountain path. The subtropical climate at this altitude allows for the growth of palm trees on the slopes, bananas along the roadways, and frequent sightings of monkeys. Lizards are ubiquitous. As evening falls, the cacophony of cicadas fills the air. We cross a river by a suspension bridge and pass enchanting waterfalls. The journey covers 13 km. ↑ Elevation 1860 m. (+430 m.)
天 4
Dharapani - Chame
We trek along the floor of a deep rocky gorge, following the Marsyangdi River, steadily gaining altitude and occasionally crossing the river via suspension bridges. As we ascend, the subtropical climate transitions to a temperate one, and we observe the cultural shift from Nepalese to Tibetan through the small villages we pass. Today, we'll get our first glimpse of Annapurna II and Manaslu (8156 m). In the evening, we go to bathe in a hot spring (46°C) in Chame. → Distance 15 km. ↑ Altitude 2650 m. (+790 m.)
天 5
Chame - Upper Pisang
Our path follows a gravel road, etched into a vertical cliff, and takes us by the mountain Paungda-Danda with its astonishingly smooth face, and through orange groves. We reach the Upper Pisang village, characterized by its historic Tibetan-style homes. Here, we're treated to vistas of Annapurna II, III, and IV. → Distance covered is 15 km. ↑ Elevation 3300 m. (+650 m.)
天 6
Upper Pisang - Manang
We navigate a slender mountain path, soaring above the river, the snow-capped Annapurna peaks as our constant companions. Encounters with yaks are frequent. By nightfall, we find ourselves in Manang, a relatively sizable settlement. Here, delightful baked treats await, particularly apple pies crafted from local apples. Distance covered is 15 km. ↑ Elevation 3500 m. (+200 m.)
天 7
Manang - Tilicho Base Camp
We undertake a breathtaking journey along a mountain trail shrouded by junipers. The river now lingers far beneath us. The landscape sprawls for miles around, and occasionally, we're lucky enough to spot a snow leopard. The thinning air grows apparent, making the ascent challenging, yet it primes us well for the greater altitudes to come. → Distance 14 km. ↑ Altitude 4150 m. (+650 m.)
天 8
Tilicho Lake
Tilicho Lake serves as the "crown jewel" of our entire program (as seen on the cover of this tour) and plays a significant role in our acclimatization before the climb to Thorong La pass. Tilicho is among the world's highest altitude lakes. It's reasonably large with an area of 4.8 km and a verified depth of 75 m. Given favorable weather and time conditions, we will make a point to swim in it. We return to the Base Camp by evening. → Distance 5.5 km. ↑ Altitude 4919 m. (+800 m.)
天 9
Tilicho Base Camp - Yak Kharka
Our journey today is long but relatively straightforward, primarily descending. As we move, the greenery gradually gives way to more rock formations, with Edelweiss flowers scattered among them. Enjoying the Himalayan air imbued with the fragrance of grass and juniper is a treat in itself, as is the scent of Nepalese incense wafting from the villages! → Distance 10 km. ↑ Altitude 4040 m. (-100 m.)
天 10
Yak Kharka - Thorong La Upper Camp
As we progress, we leave the final vestiges of vegetation behind, and rocks gradually transition into snow. The view from the Upper Camp, featuring surrounding snow-covered peaks and the distant valley below, is truly stunning! We turn in early for the night, to ensure we're well-rested for our early start. → Distance 8 km. ↑ Altitude 4900 m. (+760 m.)
天 11
Thorong La Pass, 5416 m.
The pivotal trek of the route is through Thorong La Pass. Snow is everywhere around us. The oxygen scarcity becomes rather tangible, hence our progress is slow. Post the pass, we descend to the village of Muktinath, revered by both Hindus and Buddhists. The area is abundant with temples and monasteries. The view opens up to the Dhaulagiri Mountain standing tall at 8167 m. We spend the night in Muktinath, at the renowned Bob Marley Hotel, with yak steak being the recommended dinner dish. Distance 14 km.
天 12
Transfer to Pokhara
A lengthy and somewhat tiring (yet undeniably stunning) jeep journey to the resort town of Pokhara. In the evening, enjoy a leisurely stroll along the picturesque shores of Phewa Lake, followed by a delightful dinner at a local restaurant.
天 13
Sightseeing in Pokhara
Pokhara is Nepal's main resort. The tourist zone is located on the shore of a scenic lake, offering one of the most beautiful views of the Annapurna range. On this day, we will visit a cave temple, the peace pagoda on the top of a mountain, and a remarkable mountaineering museum.
天 14
Return to Kathmandu
We make our way back to Kathmandu on a private bus. Hotel check-in. The evening is spent in Kathmandu, enjoying Nepalese national music and songs. We'll walk around Thamel, the primary tourist area. There is also a chance to enjoy a Nepalese massage in the top salon (20-30 USD an hour). Hotel overnight stay.
天 15
Sightseeing in Kathmandu
On this day, you'll explore three key landmarks in Kathmandu: Swayambhunath Temple, the Boudhanath Buddhist temple complex, and the Pashupatinath Hindu temple complex. In the evening, we'll share our last meal together at a Tibetan restaurant, where we'll enjoy the home-brewed Tibetan beer, Tongba. Following dinner, we'll visit the rock bar, Purple Haze. We'll spend the night at the hotel. Should there be any flight delays from Lukla, this day will serve as a spare day.
天 16
Flying Home
Morning starts with breakfast at the hotel. You'll be transported to the airport at any point during the day. Hotel checkout time is at 12:00 PM. If your departure is scheduled for the evening, you can store your luggage at the hotel.
费用包含:
- Advisory support from a travel manager and help in finding the best airfare to Kathmandu.
- A professional mountain guide from our company.
- Nepalese mountain guide (mandatory in Nepal).
- Airport pick-up and individual transfer back to the airport.
- All program transfers in private minibuses and jeeps.
- Covering the cost and arranging the permit for entry into the National Park and TIMS.
- All tour accommodation: 5 nights in a 3-star hotel (twin sharing), and stays in lodges en route.
- Safety equipment: GPS, satellite phone, walkie-talkies, first aid kit.
- Sightseeing tours in Kathmandu and Pokhara - includes city transportation and entry fees.
- Our company's signature t-shirt.
费用不含:
- Flight to Kathmandu and arrangement of a Nepalese visa upon arrival ($50).
- Meals (excluding 5 hotel breakfasts).
- Personal equipment and clothing for trekking (according to the list).
- Insurance (if needed, can be arranged through our manager).
- Extra hotel nights in Kathmandu (if necessary) and single occupancy accommodation.
信息
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机票
You need to fly into Kathmandu Airport (KTM). In most cases, the flight is carried out with a stopover in countries like Turkey, UAE, Qatar, India. There are many direct flights from major Asian cities. If you need assistance in choosing the best flight option and purchasing tickets, please contact our manager.
入境规定
For citizens of many countries, a Nepalese visa is issued directly upon arrival in Kathmandu. The cost of the visa is $50. At the moment, there are no restrictions for entry into Nepal.
保险
We recommend purchasing travel/mountain-climbing insurance that is valid in Nepal. It can be purchased from us. The coverage amount should be $35,000 USD. The insurance will cover any expenses related to emergency medical aid, including hospitalization, mountain emergency search & rescue (including helicopter evacuation), medical transportation, and return to your place of permanent residence.
必备服装
Trekking boots
Light footwear
Softshell pants
Storm (rain) pants
Shorts
Membrane jacket
Down jacket - comfort mode not less than -15°С.
Polar fleece sweater (200 weight)
Thick thermal underwear - top and bottom set.
Thin thermal underwear - top and bottom set.
Trekking socks - 2-3 pairs.
Cap
Down mittens - worn over fleece or windstopper gloves.
Polar fleece or windstopper gloves, thin.
Balaclava and/or buff headband
Light footwear
Softshell pants
Storm (rain) pants
Shorts
Membrane jacket
Down jacket - comfort mode not less than -15°С.
Polar fleece sweater (200 weight)
Thick thermal underwear - top and bottom set.
Thin thermal underwear - top and bottom set.
Trekking socks - 2-3 pairs.
Cap
Down mittens - worn over fleece or windstopper gloves.
Polar fleece or windstopper gloves, thin.
Balaclava and/or buff headband
必备装备
Trekking backpack - 50-60 liters.
Rain cover for the backpack
Sleeping bag - comfort temperature -10 °C.
Thermos - at least 1 liter (check in advance its heat preservation)
Headlamp with two sets of batteries
Gaiters - for protection from dirt and snow ingress
Sunglasses, mountaineering - with protection factor 3-4, with side protection from the sun.
Trekking poles
Compression bags - as many as needed for packing all clothes
Water bottle - 1-1.5 liters
Sunscreen - 50 SPF, in a small tube
Waterproof packaging for documents
Microfiber towel
Personal hygiene items - toothbrush, toothpaste in a small tube, lip balm, wet wipes, toilet paper, small soap
Personal first-aid kit - minimum recommended set: effervescent vitamin C tablets 1 g, aciclovir ointment, 1 medium size bandage, rehydration salts, nasal drops, 2 packets of Theraflu, wide fabric-based adhesive plaster
Rain cover for the backpack
Sleeping bag - comfort temperature -10 °C.
Thermos - at least 1 liter (check in advance its heat preservation)
Headlamp with two sets of batteries
Gaiters - for protection from dirt and snow ingress
Sunglasses, mountaineering - with protection factor 3-4, with side protection from the sun.
Trekking poles
Compression bags - as many as needed for packing all clothes
Water bottle - 1-1.5 liters
Sunscreen - 50 SPF, in a small tube
Waterproof packaging for documents
Microfiber towel
Personal hygiene items - toothbrush, toothpaste in a small tube, lip balm, wet wipes, toilet paper, small soap
Personal first-aid kit - minimum recommended set: effervescent vitamin C tablets 1 g, aciclovir ointment, 1 medium size bandage, rehydration salts, nasal drops, 2 packets of Theraflu, wide fabric-based adhesive plaster
额外服务
Single Occupancy
Accommodation in a private room in hotels in Kathmandu and Pokhara (cost for 5 nights)
Porter Service
A porter will carry up to 15-20 kg of your luggage throughout the entire route. When booking a porter through us, we guarantee the absence of any problems associated with them.
